Small Group Fitness Classes
Indoor Cycling – Personal Training

Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each client to enhance their quality of life!


  • Great & unique classes
  • Qualified instructors
  • Personalized attention
  • All levels are welcome
  • Fun but challenging classes
  • Cheaper than taking a class at a boutique in Manhattan.
the ultimate group classes to help you achieve the results you want.
Client Spotlight

Ruisi, or as I know her, Rita, has taken close to 630 classes at PNT Fitness since June of 2013!! WOW, right! AND IT SHOWS! It shows because her form, fitness skills and ability to quickly pick up routines is impeccable. I think she could teach some of my classes by now haha! She always […]

T30 collage

Maybe you’ve seen the postings online or at the studio, but, I (Tara) led a group of 14 people in the Transform 30 program to a total group weight loss of 25 pounds and people feeling encouraged about the longevity of this new found lifestyle of eating! Let me start this blog off by explaining […]